Kids Yoga & Mindfulness

Original event listing. Dates and prices below belong to this listing. See current Union events or ask the studio about availability.

Empower Kids with Yoga & Mindfulness!
Join us for a dynamic workshop led by Marisa Lauren Wellbeing(M.Ed., CYT 500, School Counselor, International Kids Yoga and Mindfulness Teacher) designed for teachers, counselors, therapists, childcare workers, and beyond in the San Diego community. Learn practical tools and techniques to help children build resilience, emotional awareness, and focus through yoga and mindfulness. Whether you're working with students, clients, or young ones in your care, this workshop will equip you with simple, effective practices to support their mental and physical well-being.

Let's create calm, confidence, and connection together!