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Our very own Annela Flores is teaching this FREE Virtual Yoga Class for Parkinson's through the Parkinson’s Foundation’s Live Fitness Friday series.
Pass along and spread the word :).
Breathe and Energize: Yoga for Mind-Body Connection: a class emphasizing mindful breathing and gentle, fluid movements designed to support mobility, balance, and relaxation for those living with Parkinson’s. Annela combines her skilled yoga teaching with rich and specialized experience working with this patient population as a Music Therapist.
Register at the link below!