Upcoming Events
Vocal Exploration: Forage Your Frequency With Nicki G. (Postponed)
This workshop includes singing, movement, and verbal processes all as a part of awakening the voice. Ending with sound healing to integrate the experience, attendees leave with a renewed presence in their body and deeper connection to their truth.
Yin Yoga & Live Vibraphone Music by Julian Loida
🌙 Yin Yoga + Live Music with Julian Loida An Evening of Deep Release & Sonic Bliss
🧘♀️ Limited to 14 participants Join us for a truly unique evening at Union Yoga where sound and stillness meet.
In this 75-minute class, you’ll be guided through a slow, deeply restorative Yin Yoga practice by Rex Dean Villena while enveloped in the hypnotic, soul-stirring live sounds of Julian Loida, a master vibraphonist known for his meditative soundscapes and emotional depth. Sink into long-held postures that target the connective tissue, fascia, and energetic pathways of the body, while Julian weaves a live tapestry of music to calm the nervous system and elevate your inner experience. Whether you're craving deep physical release, emotional reset, or just a beautiful night of movement and music—this is for you.
🗓️ Date: 7.8.25
🕖 Time: 4pm - 515pm
📍 Location: Union Yoga, 2710 Garnet Ave, San Diego 💫 Capacity: Only 14 spots available – pre-registration highly recommended!
🎟️ Investment: $40
Candlelight Concerts
Join us for another magical evening of live music in our cozy, candlelit space at Union Yoga. Union Yoga’s Candlelight Concerts is all about spotlighting local artists with something real to say—think heartfelt songs, unexpected sounds, and a room full of people actually listening.
This isn’t your average concert—it's a chance to slow down, soak it in, and connect with music in a deeper way. Bring a friend, take your shoes off, and let the music do its thing.
What to Expect:
✨ Live performances by local Southern California artists
✨ A cozy, candlelit atmosphere to relax and enjoy
✨ An immersive sound experience in a serene yoga studio
✨ Non-alchoholic refreshments available for purchase
Spaces are limited—reserve your spot today and let the music move you.
Event Details
Time: Doors - 7:00pm, Show 7:30pm
Tickets
$25 Early Bird / $28 General Admission / $32 Door
🎟️ Spaces are limited—reserve your spot and let the music move you.
Union Yoga Members get a 20% discount on all ticket sales.
Stay Tuned For The Artist Lineup
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Stay Tuned For The Artist Lineup 〰️
Couple's Yoga Workshop
Partner Yoga Workshop
Join Union Yoga owners, Rex and Annela for a restorative evening of connection. They will teach partner yoga, adjustments, and supportive postures to cultivate communication and trust. Bring your partner or date for this yoga workshop and live music savasana.
Partner yoga to enhance connection.
Supportive adjustments and restorative poses for relaxation.
Beginner-friendly acro yoga postures for communication and trust.
Healing Together: Free Community Event for Recovery and Support
HEALING TOGETHER A FREE COMMUNITY EVENT FOR RECOVERY AND SUPPORT
Union Yoga and Marisa Lauren Well-Being are excited to be partnering to offer a free yoga class and community circle to support those struggling with addiction or those affected by a loved one’s addiction.
This healing space will nourish the body through yoga and provide a safe place for connection and sharing. Rex and Marisa are holding this space because addiction has profoundly shaped their lives—Rex is in long-term recovery, and Marisa lost her father to a long battle with alcoholism. Together, they aim to raise awareness of addiction’s widespread impact, highlight its indiscriminate nature, and breathe through the stigma associated with depression, addiction, and mental health. Join us for yoga and community circle, just yoga or both! There will be a few surprise gifts to give out, healthy snacks and teas.
🌿 Let’s come together to heal and support one another.
Kids Yoga & Mindfulness
Empower Kids with Yoga & Mindfulness!
Join us for a dynamic workshop led by Marisa Lauren Wellbeing, M.Ed., CYT 500, School Counselor, International Kids Yoga and Mindfulness Teacher) designed for teachers, counselors, therapists, childcare workers, and beyond in the San Diego community. Learn practical tools and techniques to help children build resilience, emotional awareness, and focus through yoga and mindfulness. Whether you're working with students, clients, or young ones in your care, this workshop will equip you with simple, effective practices to support their mental and physical well-being.
Let's create calm, confidence, and connection together!
Couples Yoga Workshop
Join Rex and Annela for a restorative evening of connection. They will teach partner yoga, adjustments, and supportive postures to cultivate communication and trust. Bring your partner or bff for this yoga workshop and live music savasana.
Partner yoga to enhance connection and trust.
Supportive adjustments and restorative poses for relaxation.
Ends with a live music savasana led by Annela Flores (Board-Certified Music Therapist).