Welcome
Union Yoga is a new San Diego studio in the Pacific Beach neighborhood offering Yoga, Personal Training, Sauna Baths, and Teacher Training. Plus, we collaborate with healthcare facilities in creating on-site yoga programs that support residents, patients, and staff. We bring powerful and revitalizing yoga to everybody, with a commitment to inclusivity, diversity, and trauma-sensitive teaching.
This is a space for real people to breathe, move, and feel whole again — no pressure, no judgment, just presence.
Get a workout in, take a yoga class, or jump in the sauna. We would love to meet you!
Meet the instructors
Our Teachers are some of the most celebrated yoga teachers in the city. Every teacher who teaches at Union Yoga is Trauma Sensitive Trained. We actively nurture an inclusive, diverse, trauma sensitive environment and the result is a safe place to explore the most emotionally engaging experiences, and stress coping tools that yoga can offer.
Try a class today *
Try a class today *
Yoga for Everyone.
We are committed to the benefits science continues to unveil, and remain grounded in the lessons we've learned from yoga's Indian Hindu history. In general yoga classes will maintain and strengthen physical bodies immediately, yes. The way we teach and the tools we use at Union Yoga are supported by science and have shown to help stabilize one's mental health and nervous system.
San Diego's Highest Quality Yoga Classes, Yoga Teacher Training, Local Outdoor Retreats, Japan Yoga Retreats, Sauna Service, Personal Training, Private Corporate Classes and Wellness Programs, and Yoga for Healthcare Facilities (Rehabilitation Centers, Home Care Centers, Nursing Homes, Behavioral Healthcare Centers, Older Adult Groups, and At Home Private Yoga Classes.)
What we do
Schedule and Events
At Union Yoga, our events are designed to bring the community together through movement, music, and meaningful connection. Join us for intimate Candlelight Concerts, where live acoustic music and soft candlelight create a space for reflection and relaxation. Or experience Couples Yoga, a playful and heart-opening workshop where partners move, breathe, and build trust together. From sound baths to seasonal gatherings, each event is crafted to nurture wellness, inclusivity, and joy — both on and off the mat.
